Archive for the ‘Yoga’ Category

Being Happy Makes You Healthy

Friday, February 5, 2010 5:54 No Comments

I believe that happiness is a more important factor in your health than smoking. And this fact is proved by many scientists, who have pursued the connection between happiness and health that having a sense of peace, happiness, fulfillment and purpose leads to a more balanced, healthier and longer

This was posted under category: Exercises, Yoga Tags: ,

Good Health Tips for Men

Thursday, December 24, 2009 6:49 No Comments

Like women, children, Men also needs to take care of their health. So, today, I am providing some healthy tips for men. Please look into the following: Eat Well – What you eat determines the state of your health. A good healthy meal should include plenty of vegetables, fruits, nuts, milk,

This was posted under category: Brain, Cancer, Harmful Products, Heart Diseases, Jaundice, Others, Useful Products, Yoga Tags:

What are the benefits of regular exercises?

Wednesday, December 23, 2009 5:30 No Comments

Regular exercises provide various health benefits. It helps reduce cancer, heart disease, diabetes and many other diseases as well as metabolic conditions. Regular physical exercise is highly beneficial also for weight maintenance and weight reduction and it can improve brain chemistry to reduce

This was posted under category: Others, Yoga Tags:

Yoga Techniques for Weight Loss

Friday, November 6, 2009 11:16 No Comments

Now-a-days, different age groups do Yoga for toning and slimming the body down. Weight gain and obesity is really a big problem in the world. So, yoga can be applied in this area of life also. There are two yoga techniques which are the most suitable methods and which you can applied to lose

This was posted under category: Yoga Tags:

What do you means by Yoga? Why Yoga is important?

Wednesday, November 4, 2009 11:48 No Comments

Yoga word comes from the Sanskrit word “Yuj” which means to join or unite. The word implies joining all aspects of the individual: mind with soul and body with mind to achieve a balanced, happy and useful life. In India, Yoga is referred to throughout the Vedas, ancient Indian

This was posted under category: Yoga Tags: